Dr. TejalNov 7, 20191 minAma or ToxinsAma or toxins is undigested food which is sticky substance that can spread from gastrointestinal tract to parts of the body creating disease
Dr. TejalOct 7, 20191 minBalancing Vata - Tip 1 - Include healthy oil/ghee in diet as well as oils for Massage and Shirodhara
Dr. TejalAug 1, 20192 minKapha Dosha – Responsible for all Structure & Lubrication in the BodyKapha is the Dosha responsible for lubrication and structure of the body. Kapha people tend to be the healthiest of the three doshas,...