Dr. TejalOct 22, 20211 minAyurveda and The MindAyurveda and The Mind (Manas) All the substances in Universe possess a specific combination of Five Elements (Pancha-Mahabhuta), every...
Dr. TejalNov 8, 20191 minAma or ToxinsAma or toxins is undigested food which is sticky substance that can spread from gastrointestinal tract to parts of the body creating disease
Dr. TejalOct 12, 20191 minBalancing Vata - Tip 2 – Apply warm qualities in diet and lifestyleCold is the next quality of Vata hence reduce or avoid cold foods such as cold sandwiches or salads even avoid cold drinks, water or iced...
Dr. TejalAug 1, 20192 minKapha Dosha – Responsible for all Structure & Lubrication in the BodyKapha is the Dosha responsible for lubrication and structure of the body. Kapha people tend to be the healthiest of the three doshas,...
Dr. TejalJul 29, 20192 minPitta Dosha – Responsible for all Metabolism in the BodyPitta Dosha controls digestion, metabolism and transformation. Pitta is the heat that transforms food, thoughts and physical exertion...
Dr. TejalJul 15, 20193 minVata Dosha – Responsible for all Movements of the BodyVata Dosha governs movement in the body, the activities of Nervous System and the process of elimination. First, if Vata becomes...
Dr. TejalJul 1, 20191 minAyurveda – Basic ConceptThe word Ayurveda is made up of two Sanskrit words “Ayu” and “Veda”. “Ayu” means Life and “Veda” means Knowledge or Science. Ayurveda...