Rasayana or Rejuvenation is a traditional Ayurveda therapy to restore the vitality of your body to its fullest capacity and to keep the body young and fit at any age of your life.
đ¸Rasayanas help in the formation of the best quality essence of tissues i.e. Ojas. So Rasayanas are also called as
âSwasthasya Ojaskaraâ.
đźRasayana treatment is also an answer to epidemics and acute onset of some diseases according to Charak Samhita Vimana sthana.
âď¸Rasayana therapy is one of the eight major branches of Ayurveda- Ashtang Ayurveda.
đąBenefits of Rasayana-
Enhance physical strength
Ensure youthfulness
Increase longevity
Strengthen immune system
Sharpen your memory
Increase Ojas
Improve skin luster
Strengthen the senses and voice
.
There are many types of Rasayana therapies or treatments and number of single herbs and compound herbs mentioned as Rasayana drugs in various texts of Ayurveda.
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