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  • Writer's pictureDr. Tejal

Rasayana - Rejuvenation

Rasayana or Rejuvenation is a traditional Ayurveda therapy to restore the vitality of your body to its fullest capacity and to keep the body young and fit at any age of your life.

🌸Rasayanas help in the formation of the best quality essence of tissues i.e. Ojas. So Rasayanas are also called as

”Swasthasya Ojaskara”.

🌼Rasayana treatment is also an answer to epidemics and acute onset of some diseases according to Charak Samhita Vimana sthana.

☘️Rasayana therapy is one of the eight major branches of Ayurveda- Ashtang Ayurveda.

🌱Benefits of Rasayana-

Enhance physical strength

Ensure youthfulness

Increase longevity

Strengthen immune system

Sharpen your memory

Increase Ojas

Improve skin luster

Strengthen the senses and voice


There are many types of Rasayana therapies or treatments and number of single herbs and compound herbs mentioned as Rasayana drugs in various texts of Ayurveda.

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