Dr. TejalSep 19, 20222 minAyurvedic Autumn Cleanse - PanchakarmaWhy Cleanse? Autumn is a junction of two seasons – summer and winter. And at a seasonal junction, Ayurveda highly recommends a cleanse...
Dr. TejalMar 22, 20193 minA Simple Detox with Khichadi and TriphalaThe change of seasons is great for detoxing and the change over from Winter to Spring is the best time of all! Throughout Winter, the...