Your Ultimate Guide for Healthy Living with Ayurveda

Ayurveda doesn’t put exact dates on the seasons because changeability is one of its principles. The transition from Vata season to Kapha Season generally begins around mid-February, but all you need to do is step outside and feel the sudden change from dry (Vata) to damp (Kapha). This is a much better indicator than a set date. Even when the sun is shining brightly you can still feel the damp and cold. #spring #ayurveda #ayurvedadetox Spring is a season of birth, new beginnin