Spring: Kapha season
Ayurveda doesn’t put exact dates on the seasons because changeability is one of its principles. The transition from Vata season to Kapha Season generally begins around mid-February, but all you need to do is step outside and feel the sudden change from dry (Vata) to damp (Kapha). This is a much better indicator than a set date. Even when the sun is shining brightly you can still feel the damp and cold. #spring #ayurveda #ayurvedadetox Spring is a season of birth, new beginnin